Riboflavin is the ultimate fat-burning nutrient. It makes even a bad MTHFR work right, and it keeps you looking young and beautiful forever. Here’s
Here’s how and why I use alpha-GPC and ginkgo biloba supplements during periods where I need increased focused concentration. Tune in for the
Here’s how to make your own GABA, not in your basement, but in your brain. GABA helps relax you, helps you make faster and better decisions under
Here’s the recording of the February 1 Ask Me Anything! 30 CMJ Masterpass subscribers sat in on a Zoom session with me last Friday and asked me
GABA helps relax you, helps you make faster and better decisions under pressure, and helps you face your fears with less of a harmful stress response.
Most people won’t have adverse effects from taking GABA or glycine supplements, but some do. If you find that either of these cause anxiety from