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073: What EVERYONE Should Be Doing About Methylation

Chris Masterjohn Lite Episode 73

Introduction

MTHFR or not, this is the minimum that EVERYONE should be doing to support methylation, boiled down into five simple rules.

Tune in to learn the rules!

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Chris Masterjohn Lite
“Chris Masterjohn Lite” is a running series of quick tip videos lasting two to five minutes where the name of the game is “Details? Shmetails! Just tell me what works!”
Authors
Chris Masterjohn, PhD