Dietary Histamine: How Reliable Is the Information?

Histamine! If you suffer from ANY of these symptoms — diarrhea, headaches (including migraines), nasal congestion, asthma, wheezing, low or high blood pressure, heart palpitations (when your heart skips, flutters or beats irregularly), hives, itching, or flushing, you could be histamine intolerant. If you are, this means that, as much as your symptoms seem like … Continue reading Dietary Histamine: How Reliable Is the Information?