Dietary nutritional advice for breast cancer prevention and thoughts on HRT? | Masterjohn Q&A Files #112

  Question: Dietary nutritional advice for breast cancer prevention and thoughts on HRT? Carrie: Well, that’s probably better for you when it comes to like nutrient ratios and stuff. But I will say working for an estrogen lab, we’re looking at phase one and phase two detoxification and what we’re trying to assess with estrogen. …

Small Blood Clots May Be at The Root of the COVID-19 Hypoxemia

At the end of March, a New York City doctor drew massive attention with his claim, published in a YouTube video, that COVID-19 was more similar to altitude sickness than to acute respiratory distress syndrome (ARDS), and that it was being treated the wrong way. At the root of his claim was that ARDS patients …

With an ovary removed, when should I think about increasing progesterone or estrogen? | Masterjohn Q&A Files #110

Question: With an ovary removed, when should I think about increasing progesterone or estrogen? Carrie: You may actually need more progesterone. Like I was saying in the very beginning of this, that progesterone actually turns into that neurosteroid allopregnanolone, which can cross the blood-brain barrier and bind itself to GABA and affect sleep. It’s very …

Why do I wake up early every morning when I’m depressed? | Masterjohn Q&A Files #109

Question: Why do I wake up early every morning when I’m depressed? Carrie: Now, with depression, it’s heavily studied if you have an elevated or excessive cortisol awakening response, meaning you go higher, your spike is higher and more dramatic than the average bear, then your risk for morning depression is much higher. The reason …

My Response to Rhonda Patrick on Vitamin D and COVID-19

On September 13, 2020, I made an important update to my position, which is included at the end of the article. You can click through to it directly using this link. Yesterday, Dr. Rhonda Patrick, PhD, of Found My Fitness released an email to her list with the subject “Vitamin D may reduce susceptibility to …