Question: The use of pregnenolone to manage perimenopausal symptoms, particularly insomnia. Carrie: Well, so here’s the thing about pregnenolone. Oral or sublingual, so if you’ve got drops or little tables you suck on. Pregnenolone and progesterone, when they go through first pass, so you swallow them and then you go through first pass, they turn …
This post will probably be most helpful to physicians or other front-line health care professionals who are treating COVID-19 patients and have the ability to order lab tests. Please note that I myself am not a physician or a health care professional. I’m just bringing you the research. Recent research suggests that two readily available …
Question: Guidance on what time of day it is best to take T4 and/or T3? Carrie: It actually depends if you’re taking immediate release T4 or T3 especially or sustained release because T4 has a much longer half-life which is why we traditionally say to take it in the morning since it helps with energy …
Disclaimer: Nothing in this post constitutes medical advice. Please see the disclaimer at the bottom of the post for more details. When I first came out with The Food and Supplement Guide for the Coronavirus (newly revised and released as Version 5.0 this week), many people questioned my recommendation to use elderberry extract as first-line …
Two new studies published today as preprints suggest that SARS-CoV-2, the coronavirus that causes COVID-19, infects the nose and causes anosmia, the loss of a sense of smell, by damaging the nerves. Preprints are papers that are destined for peer-reviewed journals but have not yet been peer reviewed. The vast majority of reliable information circulating …
Question: A rant on why many people use “MTHFR” to slap a label on their health problems. I put MTHFR in quotes because I meant it the way that people mean when they say, “I have MTHFR.” Everyone has MTHFR. What people mean by that is they have these MTHFR polymorphisms. What I meant by …