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The One Amino Acid That Could Cure COVID

Disclaimer: I am not a medical doctor and this is not medical advice. I have a PhD in Nutritional Sciences and this information is educational in nature. An Italian clinical trial peer-reviewed and published this past month in EClinical Medicine, one of the journals published by The Lancet, is nothing short of incredible. It provides rigorous evidence that …

Version 7 of the COVID Guide is Now Out!

Newly updated September 25, 2021, and now in Version 7: The Food and Supplement Guide for the Coronavirus Version 7 This guide provides my recommendations for nutritional and herbal defense against COVID. This version covers 41 randomized controlled trials, which are the gold standard of evidence, as well as many other studies providing context for …

Vitamin D and COVID-19: The Current State of the Evidence

Note: You can watch my presentation based on this research from the 2021 Ancestral Health Symposium here, watch a much longer video that covers missing slides and answers questions about the talk here, download a PDF of my slides here, and see a short list of minor corrections to the presentation in note 1. In a …

Small RCT Suggests Gargling With Iodine Clears the Virus in 4 Days

September 11, 2020 A preprint* released two days ago reports a small randomized controlled trial suggesting that gargling with povidone-iodine clears the virus from the nose and throat within four days. 20 asymptomatic or pre-symptomatic COVID-19 patients from a Malaysian university hospital were randomly allocated into four groups: Group A gargled with 10 milliliters of …