Values are reported as g/100g food for for solids and g/100ml food for liquids. Values are reported as the mean ± the standard error wherever that information has been reported. T, temperature. NM, not measured.

milk

• Creatine content= 0.01
• Category:   Dairy Foods
• Notes: There are no special notes for this item.
• Reference: Balsom PD, Soderlund K, Ekblam B. Creatine in Humans with Special Reference to Creatine Supplementation. Sports Med. 1994; 18 (4): 268-280.