Values are reported as g/100g food for for solids and g/100ml food for liquids. Values are reported as the mean ± the standard error wherever that information has been reported. T, temperature. NM, not measured.
herring
- Creatine content= 0.9
- Category: Meats, Fish, and Offal
- Notes: According to the study, the creatine content may decrease from the approximate raw values above as a function of time cooking.
- Reference: Tarnopolsky MA. Caffeine and creatine use in sport. Ann Nutr Metab. 2010; 57 Suppl 2:1-8.