Values are reported as g/100g food for for solids and g/100ml food for liquids. Values are reported as the mean ± the standard error wherever that information has been reported. T, temperature. NM, not measured.

milk (1%)

• Creatine content= 0.02
• Category:   Dairy Foods
• Notes: There are no special notes for this item.
• Reference: Tarnopolsky MA. Caffeine and creatine use in sport. Ann Nutr Metab. 2010; 57 Suppl 2:1-8.