Potassium values are measured as mg per 100 g of food. Fiber and carbohydrate values are measured as gram per 100 gram of food. Net carbohydrate (net carb) value is derived from subtracting fiber from total carbohydrate of a specific food. NM, not measured.

Spices, poppy seed

• • Potassium: 719
  • Fiber: 19.5
  • Carbohydrate: 28.13

• • Net Carbs: 8.63
  • Potassium (in mg) per gram of net carb: 83
  • Potassium (in mg) per gram of total carb: 26

• • Notes: No special notes.

• • Category: Spices and Herbs
  • Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from
    https://ndb.nal.usda.gov/ndb/nutrients/report/nutrientsfrm?max=25&offset=0&totCount=0&nutrient1=306&nutrient2=291&nutrient3=205&subset=0&sort=c&measureby=g