Potassium in Foods View

Potassium values are measured as mg per 100 g of food. Fiber and carbohydrate values are measured as gram per 100 gram of food. Net carbohydrate (net carb) value is derived from subtracting fiber from total carbohydrate of a specific food. NM, not measured.

Ham, sliced, pre-packaged, deli meat (96%fat free, water added)

    • Potassium: 463
    • Fiber: 0
    • Carbohydrate: 0.7
    • Net Carbs: 0.69
    • Potassium (in mg) per gram of net carb: 671
    • Potassium (in mg) per gram of total carb: 661
    • Notes: No special notes.