Potassium values are measured as mg per 100 g of food. Fiber and carbohydrate values are measured as gram per 100 gram of food. Net carbohydrate (net carb) value is derived from subtracting fiber from total carbohydrate of a specific food. NM, not measured.
Plantains, green, raw
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- Potassium: 431
- Fiber: 2.2
- Carbohydrate: 36.66
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- Net Carbs: 34.46
- Potassium (in mg) per gram of net carb: 13
- Potassium (in mg) per gram of total carb: 12
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- Notes: No special notes.
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- Category: Fruits and Fruit Juices
- Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from