Potassium in Foods View

Potassium values are measured as mg per 100 g of food. Fiber and carbohydrate values are measured as gram per 100 gram of food. Net carbohydrate (net carb) value is derived from subtracting fiber from total carbohydrate of a specific food. NM, not measured.

Potatoes, boiled, cooked in skin, skin, with salt

    • Potassium: 407
    • Fiber: 3.3
    • Carbohydrate: 17.2
    • Net Carbs: 13.9
    • Potassium (in mg) per gram of net carb: 29
    • Potassium (in mg) per gram of total carb: 24
    • Notes: No special notes.