Potassium in Foods View

Potassium values are measured as mg per 100 g of food. Fiber and carbohydrate values are measured as gram per 100 gram of food. Net carbohydrate (net carb) value is derived from subtracting fiber from total carbohydrate of a specific food. NM, not measured.

Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8″ fat, choice, cooked, grilled

    • Potassium: 374
    • Fiber: 0
    • Carbohydrate: 1.07
    • Net Carbs: 1.06
    • Potassium (in mg) per gram of net carb: 353
    • Potassium (in mg) per gram of total carb: 350
    • Notes: No special notes.