Potassium in Foods View

Potassium values are measured as mg per 100 g of food. Fiber and carbohydrate values are measured as gram per 100 gram of food. Net carbohydrate (net carb) value is derived from subtracting fiber from total carbohydrate of a specific food. NM, not measured.

Plums, wild (Northern Plains Indians)

    • Potassium: 364
    • Fiber: 6
    • Carbohydrate: 21.95
    • Net Carbs: 15.95
    • Potassium (in mg) per gram of net carb: 23
    • Potassium (in mg) per gram of total carb: 17
    • Notes: No special notes.