Potassium in Foods View

Potassium values are measured as mg per 100 g of food. Fiber and carbohydrate values are measured as gram per 100 gram of food. Net carbohydrate (net carb) value is derived from subtracting fiber from total carbohydrate of a specific food. NM, not measured.

Squash, winter, acorn, raw

    • Potassium: 347
    • Fiber: 1.5
    • Carbohydrate: 10.42
    • Net Carbs: 8.92
    • Potassium (in mg) per gram of net carb: 39
    • Potassium (in mg) per gram of total carb: 33
    • Notes: No special notes.