Potassium in Foods View

Potassium values are measured as mg per 100 g of food. Fiber and carbohydrate values are measured as gram per 100 gram of food. Net carbohydrate (net carb) value is derived from subtracting fiber from total carbohydrate of a specific food. NM, not measured.

Pork, cured, ham, center slice, separable lean and fat, unheated

    • Potassium: 337
    • Fiber: 0
    • Carbohydrate: 0.05
    • Net Carbs: 0.04
    • Potassium (in mg) per gram of net carb: 8425
    • Potassium (in mg) per gram of total carb: 6740
    • Notes: No special notes.