Potassium in Foods View

Potassium values are measured as mg per 100 g of food. Fiber and carbohydrate values are measured as gram per 100 gram of food. Net carbohydrate (net carb) value is derived from subtracting fiber from total carbohydrate of a specific food. NM, not measured.

Potatoes, boiled, cooked without skin, flesh, without salt

    • Potassium: 328
    • Fiber: 1.8
    • Carbohydrate: 20.01
    • Net Carbs: 18.21
    • Potassium (in mg) per gram of net carb: 18
    • Potassium (in mg) per gram of total carb: 16
    • Notes: No special notes.