Potassium values are measured as mg per 100 g of food. Fiber and carbohydrate values are measured as gram per 100 gram of food. Net carbohydrate (net carb) value is derived from subtracting fiber from total carbohydrate of a specific food. NM, not measured.
Buckwheat groats, roasted, dry
-
- Potassium: 320
- Fiber: 10.3
- Carbohydrate: 74.95
-
- Net Carbs: 64.65
- Potassium (in mg) per gram of net carb: 5
- Potassium (in mg) per gram of total carb: 4
-
- Notes: No special notes.
-
- Category: Cereal Grains and Pasta
- Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from