Potassium in Foods View

Potassium values are measured as mg per 100 g of food. Fiber and carbohydrate values are measured as gram per 100 gram of food. Net carbohydrate (net carb) value is derived from subtracting fiber from total carbohydrate of a specific food. NM, not measured.

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0″ fat, choice, raw

    • Potassium: 317
    • Fiber: 0
    • Carbohydrate: 0.67
    • Net Carbs: 0.66
    • Potassium (in mg) per gram of net carb: 480
    • Potassium (in mg) per gram of total carb: 473
    • Notes: No special notes.