Potassium in Foods View

Potassium values are measured as mg per 100 g of food. Fiber and carbohydrate values are measured as gram per 100 gram of food. Net carbohydrate (net carb) value is derived from subtracting fiber from total carbohydrate of a specific food. NM, not measured.

Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated

    • Potassium: 310
    • Fiber: 0
    • Carbohydrate: 1.18
    • Net Carbs: 1.17
    • Potassium (in mg) per gram of net carb: 265
    • Potassium (in mg) per gram of total carb: 263
    • Notes: No special notes.