Potassium values are measured as mg per 100 g of food. Fiber and carbohydrate values are measured as gram per 100 gram of food. Net carbohydrate (net carb) value is derived from subtracting fiber from total carbohydrate of a specific food. NM, not measured.
Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath)
-
- Potassium: 187
- Fiber: 2.3
- Carbohydrate: 7.06
-
- Net Carbs: 4.76
- Potassium (in mg) per gram of net carb: 39
- Potassium (in mg) per gram of total carb: 26
-
- Notes: No special notes.
-
- Category: American Indian/Alaska Native Foods
- Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from