Potassium in Foods View

Potassium values are measured as mg per 100 g of food. Fiber and carbohydrate values are measured as gram per 100 gram of food. Net carbohydrate (net carb) value is derived from subtracting fiber from total carbohydrate of a specific food. NM, not measured.

Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)

    • Potassium: 166
    • Fiber: 2.2
    • Carbohydrate: 12.54
    • Net Carbs: 10.34
    • Potassium (in mg) per gram of net carb: 16
    • Potassium (in mg) per gram of total carb: 13
    • Notes: No special notes.