Potassium values are measured as mg per 100 g of food. Fiber and carbohydrate values are measured as gram per 100 gram of food. Net carbohydrate (net carb) value is derived from subtracting fiber from total carbohydrate of a specific food. NM, not measured.
Nuts, chestnuts, japanese, boiled and steamed
-
- Potassium: 119
- Fiber: 0
- Carbohydrate: 12.64
-
- Net Carbs: 12.63
- Potassium (in mg) per gram of net carb: 9
- Potassium (in mg) per gram of total carb: 9
-
- Notes: Fiber measurements for this food were not measured but was made 0.01 for calculation purposes, so the net carbs are overestimated.
-
- Category: Nut and Seed Products
- Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from