Potassium in Foods View

Potassium values are measured as mg per 100 g of food. Fiber and carbohydrate values are measured as gram per 100 gram of food. Net carbohydrate (net carb) value is derived from subtracting fiber from total carbohydrate of a specific food. NM, not measured.

Onions, frozen, whole, cooked, boiled, drained, with salt

    • Potassium: 101
    • Fiber: 1.4
    • Carbohydrate: 6.11
    • Net Carbs: 4.71
    • Potassium (in mg) per gram of net carb: 21
    • Potassium (in mg) per gram of total carb: 17
    • Notes: No special notes.