Potassium values are measured as mg per 100 g of food. Fiber and carbohydrate values are measured as gram per 100 gram of food. Net carbohydrate (net carb) value is derived from subtracting fiber from total carbohydrate of a specific food. NM, not measured.
Apples, raw, without skin, cooked, microwave
-
- Potassium: 93
- Fiber: 2.8
- Carbohydrate: 14.41
-
- Net Carbs: 11.61
- Potassium (in mg) per gram of net carb: 8
- Potassium (in mg) per gram of total carb: 6
-
- Notes: No special notes.
-
- Category: Fruits and Fruit Juices
- Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from