Potassium in Foods View

Potassium values are measured as mg per 100 g of food. Fiber and carbohydrate values are measured as gram per 100 gram of food. Net carbohydrate (net carb) value is derived from subtracting fiber from total carbohydrate of a specific food. NM, not measured.

Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick

    • Potassium: 46
    • Fiber: 0
    • Carbohydrate: 1.53
    • Net Carbs: 1.52
    • Potassium (in mg) per gram of net carb: 30
    • Potassium (in mg) per gram of total carb: 30
    • Notes: Fiber measurements for this food were not measured but was made 0.01 for calculation purposes, so the net carbs are overestimated.