Potassium in Foods View

Potassium values are measured as mg per 100 g of food. Fiber and carbohydrate values are measured as gram per 100 gram of food. Net carbohydrate (net carb) value is derived from subtracting fiber from total carbohydrate of a specific food. NM, not measured.

Noodles, egg, spinach, enriched, cooked

    • Potassium: 37
    • Fiber: 2.3
    • Carbohydrate: 24.25
    • Net Carbs: 21.95
    • Potassium (in mg) per gram of net carb: 2
    • Potassium (in mg) per gram of total carb: 2
    • Notes: No special notes.