Potassium in Foods View

Potassium values are measured as mg per 100 g of food. Fiber and carbohydrate values are measured as gram per 100 gram of food. Net carbohydrate (net carb) value is derived from subtracting fiber from total carbohydrate of a specific food. NM, not measured.

Margarine-like, vegetable oil spread, 20% fat, without salt

    • Potassium: 25
    • Fiber: 0
    • Carbohydrate: 0.4
    • Net Carbs: 0.39
    • Potassium (in mg) per gram of net carb: 64
    • Potassium (in mg) per gram of total carb: 63
    • Notes: No special notes.