Protein/Calorie and Methionine/Glycine in Foods View

NV, no value. NA, not applicable.

Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw

  • Glycine-to-Methionine Ratio: 2
  • Calories (g per 100 g): 179
  • Glycine (g per 100 g): 1
  • Methionine (g per 100 g): 0.56
  • Glycine (g per 100 Cal): 0.56
  • Methionine (g per 100 Cal): 0.31
  • Protein (g per 100 Cal): 11.2
  • Percentage of Total Protein as Glycine: 5
  • Percentage of Total Protein as Methionine: 2.8
  • Category: Meat (Muscle Meats)
  • Notes: There are no special notes for this item.
  • Reference:

    USDA National Nutrient Database for Standard Reference (Release 28, released September 2015, slightly revised May 2016) and USDA Branded Food Products Database.