NV, no value. NA, not applicable.

Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw

• Glycine-to-Methionine Ratio: 2
• Calories (g per 100 g): 232
• Glycine (g per 100 g): 0.89
• Methionine (g per 100 g): 0.49
• Glycine (g per 100 Cal): 0.38
• Methionine (g per 100 Cal): 0.21
• Protein (g per 100 Cal): 7.8
• Percentage of Total Protein as Glycine: 4.9
• Percentage of Total Protein as Methionine: 2.7
• Category: Meat (Muscle Meats)
• Notes: There are no special notes for this item.
• Reference:

  USDA National Nutrient Database for Standard Reference (Release 28, released September 2015, slightly revised May 2016) and USDA Branded Food Products Database.