Protein/Calorie and Methionine/Glycine in Foods View

NV, no value. NA, not applicable.

Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

  • Glycine-to-Methionine Ratio: 2
  • Calories (g per 100 g): 182
  • Glycine (g per 100 g): 1.6
  • Methionine (g per 100 g): 0.69
  • Glycine (g per 100 Cal): 0.88
  • Methionine (g per 100 Cal): 0.38
  • Protein (g per 100 Cal): 14.5
  • Percentage of Total Protein as Glycine: 6.1
  • Percentage of Total Protein as Methionine: 2.6
  • Category: Meat (Muscle Meats)
  • Notes: There are no special notes for this item.
  • Reference:

    USDA National Nutrient Database for Standard Reference (Release 28, released September 2015, slightly revised May 2016) and USDA Branded Food Products Database.