NV, no value. NA, not applicable.

Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

• Glycine-to-Methionine Ratio: 2
• Calories (g per 100 g): 216
• Glycine (g per 100 g): 1.4
• Methionine (g per 100 g): 0.89
• Glycine (g per 100 Cal): 0.63
• Methionine (g per 100 Cal): 0.41
• Protein (g per 100 Cal): 14.1
• Percentage of Total Protein as Glycine: 4.5
• Percentage of Total Protein as Methionine: 2.9
• Category: Meat (Muscle Meats)
• Notes: There are no special notes for this item.
• Reference:

  USDA National Nutrient Database for Standard Reference (Release 28, released September 2015, slightly revised May 2016) and USDA Branded Food Products Database.