Protein/Calorie and Methionine/Glycine in Foods View

NV, no value. NA, not applicable.

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw

  • Glycine-to-Methionine Ratio: 2
  • Calories (g per 100 g): 116
  • Glycine (g per 100 g): 1.2
  • Methionine (g per 100 g): 0.75
  • Glycine (g per 100 Cal): 1
  • Methionine (g per 100 Cal): 0.64
  • Protein (g per 100 Cal): 20.3
  • Percentage of Total Protein as Glycine: 5.1
  • Percentage of Total Protein as Methionine: 3.2
  • Category: Meat (Muscle Meats)
  • Notes: There are no special notes for this item.
  • Reference:

    USDA National Nutrient Database for Standard Reference (Release 28, released September 2015, slightly revised May 2016) and USDA Branded Food Products Database.