NV, no value. NA, not applicable.

Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted

• Glycine-to-Methionine Ratio: 2
• Calories (g per 100 g): 145
• Glycine (g per 100 g): 1.1
• Methionine (g per 100 g): 0.55
• Glycine (g per 100 Cal): 0.75
• Methionine (g per 100 Cal): 0.38
• Protein (g per 100 Cal): 14.4
• Percentage of Total Protein as Glycine: 5.2
• Percentage of Total Protein as Methionine: 2.6
• Category: Meat (Muscle Meats)
• Notes: There are no special notes for this item.
• Reference:

  USDA National Nutrient Database for Standard Reference (Release 28, released September 2015, slightly revised May 2016) and USDA Branded Food Products Database.