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How to Detox Manganese
If your libido is shot, your sperm count tanked, your mood is increasingly erratic, you’re depressed, anxious, or irritable, your muscles are tense, or…
Mar 21
•
Chris Masterjohn, PhD
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How to Detox Manganese
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Maybe THIS Is Why You're Hangry
No, I'm not talking about low blood sugar.
Mar 19
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Chris Masterjohn, PhD
71
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Maybe THIS Is Why You're Hangry
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My Iron Overload Protocol
A 5-page quick guide for how to manage iron overload, incorporating the new information on manganese overload.
Mar 14
•
Chris Masterjohn, PhD
38
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My Iron Overload Protocol
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CoQ10 Deficiency Is Sulfur Toxicity
Anxiety after meat, taurine, and manganese.
Mar 12
•
Chris Masterjohn, PhD
60
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CoQ10 Deficiency Is Sulfur Toxicity
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Manganese Toxicity Is a CoQ10 Deficiency
Excess manganese causes mitochondrial dysfunction by inhibiting CoQ10 synthesis.
Mar 11
•
Chris Masterjohn, PhD
48
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Manganese Toxicity Is a CoQ10 Deficiency
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The Problem With Coconut
If you're not a Pacific Islander, your genes may not be compatible with a 63% coconut diet.
Mar 11
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Chris Masterjohn, PhD
75
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The Problem With Coconut
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Iron Overload: Forget What You Thought You Knew
Everything we think we know about iron status starts to crumble when we step back and appreciate the role of manganese.
Mar 9
•
Chris Masterjohn, PhD
86
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Iron Overload: Forget What You Thought You Knew
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Will Longevity Diets Wreck Your Hormones?
Without the right nutrients they might even shorten your lifespan!
Mar 8
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Chris Masterjohn, PhD
66
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Will Longevity Diets Wreck Your Hormones?
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Prevent Kidney Stones (and UTIs?) by Optimizing Urine pH
Many organisms that infect the urinary tract alter the urine pH, for example by secreting the enzyme urease, which generates the alkaline ammonia from…
Mar 5
•
Chris Masterjohn, PhD
42
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Prevent Kidney Stones (and UTIs?) by Optimizing Urine pH
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How Many Calories Does Sulfur Have?
It sure isn't zero!
Mar 4
•
Chris Masterjohn, PhD
43
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How Many Calories Does Sulfur Have?
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The Three Nutrients You Need More Of on a High-Protein Diet
Being a lean, mean, muscle machine is cool until it wrecks your sleep or ruins your skin. Here's how to make sure that doesn't happen.
Mar 3
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Chris Masterjohn, PhD
153
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The Three Nutrients You Need More Of on a High-Protein Diet
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Does Molybdenum Lengthen Lifespan?
Here are some hints that it may.
Mar 1
•
Chris Masterjohn, PhD
41
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Does Molybdenum Lengthen Lifespan?
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