Introducing Chris Masterjohn Lite

Here are 5 ways to help resolve chronic pain: managing inflammation, reducing acidity, magnesium, glycine, and GABA. Tune in for more details!

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This episode is brought to you by Ancestral Supplements' “Living” Collagen. Our Native American ancestors believed that eating the organs from a healthy animal would support the health of the corresponding organ of the individual. Ancestral Supplements has a nose-to-tail product line of grass-fed liver, organs, “living” collagen, bone marrow and more… in the convenience of a capsule. For more information or to buy any of their products, go to https://chrismasterjohnphd.com/ancestral

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Here are links mentioned in this episode:

3 Ways to Clear Stubborn Inflammation: https://chrismasterjohnphd.com/2019/01/10/3-ways-clear-stubborn-inflammation/

Nutrition in Neuroscience has been started here: https://chrismasterjohnphd.com/2019/01/11/nutrition-neuroscience-part-1/

Part 3 of Nutrition in Neuroscience will be published on January 25 but is available now to members of the CMJ Masterpass. Sign up at https://masterpass.chrismasterjohnphd.com

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5 Comments

  1. What forms of GABA do you recommend? My understanding is that most of it is broken down in the gut before it can be absorbed.

    Thanks!

  2. Thanks for these videos. The ibuprofen one was especially relevant for me.

    Regarding pain, while I wouldn’t say I had debilitating chronic pain, I did have major pain when I had to sit for long periods such as driving or on planes and this resolved almost completely with CBD oil. I would caution that the CBD oil goes bad before I can use up a bottle, but it worked extremely well for me. I have also heard good things about some strains of Kratom, however I have not used it and I am not sure what its mechanism is. For CBD oil, from what I have read, it seems to reduce excessive, unproductive inflammation which seems like a root cause improvement. I have used glycine for years, however I have only added higher doses of bi-carb recently, so to early to tell on that one.

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