Do you sunbathe or use tanning beds? If so, you might need more riboflavin.
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Here’s a massive podcast I did on riboflavin with Alex Leaf, which has 50 scientific references:
Here are some previous posts on riboflavin:
Your “MTHFR” is Just a Riboflavin Deficiency (written version)
Your “MTHFR” is Just a Riboflavin Deficiency (video version)
How to Know If You Need More Riboflavin
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