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152: High-Dose Riboflavin for Migraines

Chris Masterjohn Lite Episode 152

Introduction

Got migraines? 😣

You may need a LOT of riboflavin! 😮

This episode covers what dose to use, and how to time the dosing.

Here’s a massive podcast I did on riboflavin with Alex Leaf, which has 50 scientific references:

058: Why You Should Manage Your Riboflavin Status and How to Do It (2/16/19)

Here are some previous posts on riboflavin:

Your “MTHFR” is Just a Riboflavin Deficiency (written version)

Your “MTHFR” is Just a Riboflavin Deficiency (video version)

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Chris Masterjohn Lite
“Chris Masterjohn Lite” is a running series of quick tip videos lasting two to five minutes where the name of the game is “Details? Shmetails! Just tell me what works!”
Authors
Chris Masterjohn, PhD