NM, not measured.
Beef, plate steak, boneless, outside skirt, lean, 0″ fat, selected, cooked, grilled
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- Potassium (mg per 100 g food): 284
- Calories (Energy, kcal per 100 g food): 695.5
- Protein (g per 100 g food): 28.65
- Cystine (g per 100 g food): 0.345
- Methionine (g per 100 g food): 0.905
- Sulfur Amino Acids (g per 100 g food): 1.25
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- Potassium (mg per 100 Cal): 40.83
- Potassium (mg per 100 g protein): 991.27
- Potassium (mg per g sulfur amino acids): 227.2
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- Notes: No special notes.
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- Category: Beef Products
- Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from