NM, not measured.
Beef, chuck, under bladesteak, boneless, lean, 0″ fat, all grades, cooked, braised
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- Potassium (mg per 100 g food): 308
- Calories (Energy, kcal per 100 g food): 568
- Protein (g per 100 g food): 31.35
- Cystine (g per 100 g food): 0.334
- Methionine (g per 100 g food): 0.914
- Sulfur Amino Acids (g per 100 g food): 1.248
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- Potassium (mg per 100 Cal): 54.23
- Potassium (mg per 100 g protein): 982.46
- Potassium (mg per g sulfur amino acids): 246.79
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- Notes: No special notes.
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- Category: Beef Products
- Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from