Potassium Search Form: Carnivore Diets (Results)

NM, not measured.

Beef, shank crosscuts, lean, 1/4″ fat, choice, cooked, simmered

    • Potassium (mg per 100 g food): 447

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    • Calories (Energy, kcal per 100 g food): 521
    • Protein (g per 100 g food): 33.68
    • Cystine (g per 100 g food): 0.377
    • Methionine (g per 100 g food): 0.862
    • Sulfur Amino Acids (g per 100 g food): 1.239

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    • Potassium (mg per 100 Cal): 85.8
    • Potassium (mg per 100 g protein): 1327.2
    • Potassium (mg per g sulfur amino acids): 360.77
    • Notes: No special notes.
    • Category: Beef Products
    • Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from