NM, not measured.
Beef, chuck, under blade steak, boneless, lean, 0″ fat, choice, cooked, braised
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- Potassium (mg per 100 g food): 312
- Calories (Energy, kcal per 100 g food): 575
- Protein (g per 100 g food): 30.91
- Cystine (g per 100 g food): 0.329
- Methionine (g per 100 g food): 0.901
- Sulfur Amino Acids (g per 100 g food): 1.23
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- Potassium (mg per 100 Cal): 54.26
- Potassium (mg per 100 g protein): 1009.38
- Potassium (mg per g sulfur amino acids): 253.66
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- Notes: No special notes.
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- Category: Beef Products
- Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from