NM, not measured.
Beef, shoulder top blade steak, boneless, lean, 0″ fat, choice, cooked, grilled
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- Potassium (mg per 100 g food): 389
- Calories (Energy, kcal per 100 g food): 523
- Protein (g per 100 g food): 28.28
- Cystine (g per 100 g food): 0.301
- Methionine (g per 100 g food): 0.825
- Sulfur Amino Acids (g per 100 g food): 1.126
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- Potassium (mg per 100 Cal): 74.38
- Potassium (mg per 100 g protein): 1375.53
- Potassium (mg per g sulfur amino acids): 345.47
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- Notes: No special notes.
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- Category: Beef Products
- Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from