NM, not measured.
Beef, flank, steak, lean, 0″ fat, all grades, cooked, broiled
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- Potassium (mg per 100 g food): 350
- Calories (Energy, kcal per 100 g food): 481.5
- Protein (g per 100 g food): 27.89
- Cystine (g per 100 g food): 0.36
- Methionine (g per 100 g food): 0.726
- Sulfur Amino Acids (g per 100 g food): 1.086
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- Potassium (mg per 100 Cal): 72.69
- Potassium (mg per 100 g protein): 1254.93
- Potassium (mg per g sulfur amino acids): 322.28
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- Notes: No special notes.
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- Category: Beef Products
- Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from