NM, not measured.
Beef, flank, steak, lean, 0″ fat, choice, cooked, broiled
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- Potassium (mg per 100 g food): 338
- Calories (Energy, kcal per 100 g food): 502.5
- Protein (g per 100 g food): 27.82
- Cystine (g per 100 g food): 0.359
- Methionine (g per 100 g food): 0.724
- Sulfur Amino Acids (g per 100 g food): 1.083
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- Potassium (mg per 100 Cal): 67.26
- Potassium (mg per 100 g protein): 1214.95
- Potassium (mg per g sulfur amino acids): 312.1
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- Notes: No special notes.
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- Category: Beef Products
- Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from