NM, not measured.
Beef, shoulder top blade stick boneless, lean & fat, 0″ fat, selected, cooked, g
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- Potassium (mg per 100 g food): 388
- Calories (Energy, kcal per 100 g food): 503.5
- Protein (g per 100 g food): 27.7
- Cystine (g per 100 g food): 0.291
- Methionine (g per 100 g food): 0.787
- Sulfur Amino Acids (g per 100 g food): 1.078
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- Potassium (mg per 100 Cal): 77.06
- Potassium (mg per 100 g protein): 1400.72
- Potassium (mg per g sulfur amino acids): 359.93
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- Notes: No special notes.
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- Category: Beef Products
- Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from