NM, not measured.
Beef, shoulder top blade stick boneless, lean & fat, 0″ , all grades, cooked
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- Potassium (mg per 100 g food): 379
- Calories (Energy, kcal per 100 g food): 544.5
- Protein (g per 100 g food): 27.59
- Cystine (g per 100 g food): 0.29
- Methionine (g per 100 g food): 0.784
- Sulfur Amino Acids (g per 100 g food): 1.074
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- Potassium (mg per 100 Cal): 69.61
- Potassium (mg per 100 g protein): 1373.69
- Potassium (mg per g sulfur amino acids): 352.89
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- Notes: No special notes.
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- Category: Beef Products
- Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from