NM, not measured.
Beef, shoulder pot roast or steak, boneless, lean, 0″ fat, choice, raw
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- Potassium (mg per 100 g food): 408
- Calories (Energy, kcal per 100 g food): 325
- Protein (g per 100 g food): 21.45
- Cystine (g per 100 g food): 0.233
- Methionine (g per 100 g food): 0.639
- Sulfur Amino Acids (g per 100 g food): 0.872
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- Potassium (mg per 100 Cal): 125.54
- Potassium (mg per 100 g protein): 1902.1
- Potassium (mg per g sulfur amino acids): 467.89
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- Notes: No special notes.
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- Category: Beef Products
- Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from