NM, not measured.
Beef, plate steak, boneless, inside skirt, lean, 0″ fat, all grades, raw
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- Potassium (mg per 100 g food): 272
- Calories (Energy, kcal per 100 g food): 425.5
- Protein (g per 100 g food): 21.17
- Cystine (g per 100 g food): 0.232
- Methionine (g per 100 g food): 0.615
- Sulfur Amino Acids (g per 100 g food): 0.847
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- Potassium (mg per 100 Cal): 63.92
- Potassium (mg per 100 g protein): 1284.84
- Potassium (mg per g sulfur amino acids): 321.13
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- Notes: No special notes.
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- Category: Beef Products
- Reference: United States Department of Agriculture Agricultural Research Service. USDA Food Composition Databases. Retrieved from